Freshine Blog

We’ve all been there. That sliver of morning light that cuts through your bedroom window an hour before your alarm. The surprising spike in...

It’s a chilly morning, and you’re still tucked comfortably in bed. The sun is about to rise, but your bedroom is a perfect, dark...

The windows are the eyes of a home. Through them, light pours in, and our gaze pours out. They are the threshold between our...

I remember a Tuesday afternoon when the world had flattened itself into a series of stacked rectangles. There was the glowing rectangle of my...

Let's not mince words. Your brain has been hijacked. The brightly colored slot machine in your pocket, meticulously engineered by legions of PhDs in...

It’s 6:00 PM on a Tuesday. You just walked in the door after a long day of work, the kids are hungry, and your...

Let’s play a little game. Think back to last month. Do you know, down to the dollar, where all your money went? If you’re...

It’s 1 AM. You’ve been lying in bed for hours, staring at the ceiling. Your body is screaming for rest, but your mind is...

The chatter is everywhere—from your favorite celebrity's Instagram to the latest health documentary on Netflix. "Plant-based" is more than just a buzzword; it's a...